Don’t Let Your Triggers Rule You
Strengthen your core bodies and train to respond with sovereignty.
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The Human Reactivity Training (Prep Course) helps you strengthen your emotional, physical, ego, and energy bodies to reduce reactivity. Created by Inelia Benz to build sovereignty and maturity in the face of triggers and external influences.
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“This has been one of the most powerful and useful tools I have ever learned.”
Melanie N
What is Human Reactivity Training?
The Human Reactivity Training is a dojo for our physical and subtle bodies.Â
This training is designed to condition and strengthen the five bodies that shape our experience of everyday life.
By training these five bodies, you will shift from a state of reaction to one of strength and maturity, so that external influences no longer dictate your internal state.

Emotional Body
Learn to move beyond emotional triggers.

Physical Body
Train your physical body’s resilience.

Ego Body
Train your ego to be mature.

Mental Body
Discover how to strengthen your mental body.

Energy Body
Train your energy body to be strong.
“I’m learning the difference between being scattered and reactive, and being inside the core — safe, calm, and strong. It’s night and day.”
Martha S

What Will You Learn in the Training?

Build strength and expand all five bodies: physical, emotional, mental, energy, and ego

Significantly increase your ability to do

Increase your ability to remain centered in your core during challenging situations

Learn to stay in your core during real-life challenges and triggering situations

Move beyond automatic reactivity and embody greater maturity, stability, and sovereign presence
"The purpose of this training is to strengthen our bodies so that we may become mature and strong adults. We move away from reactivity and into full sovereignty."Â
Kara C

Meet Inelia Benz
Born in 1966, Chile, with the Andean mountains to the East and the Pacific Ocean to the West, and then raised within the intellectually and the culturally rich cities of Europe, Inelia is a proud member of long lineages of mystics and wisdom keepers, both Native and European. Inelia Benz carries the torch of her heritage with reverence and enthusiasm.

What Comes Next? – Advanced Training
This prep course is the first step toward attending the Advanced In-person Training. After completing this training, students can:
✔️ Attend in-person workshops
✔️ Train with certified instructors
Step Into Mastery – Enroll Today!
Your transformation begins the moment you sign up.
đź”— Enroll Now and take the first step toward emotional, physical, ego, mental, and energy mastery.
🚀 Stop reacting. Start mastering.
Frequently Asked Questions
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